PERFORMANCE NUTRITION
ELEVATE YOUR PERFORMANCE WITH HENRY'S NUTRITION PROGRAM
Looking to achieve peak performance and take your fitness goals to the next level?
Henry Lin’s Performance Nutrition Program is here to help you reach new heights of excellence. He offers a range of options tailored to your specific needs and aspirations.
HENRY LIN
Performance Nutritionist | Body Builder
SPECIALTIES
- Bodybuilding competition prep
- Training performance focused weight management
- Body re-composition (optimising muscle growth and fat loss)
QUALIFICATIONS & AWARDS
- Masters in Health Sciences – Nutrition and Dietetics (Hons)
- NZ Registered Dietitian
- 2022 ICN Oceania Pro Show – 2nd place
- 2022 ICN New Zealand national champion (pro card awarded)
- 2018 IFBB New Zealand natural nationals u23 champion
- 2014 MuscleMania America u19 champion
3 STEP PROCESS
STEP 1
Get in contact
Reach out to us about your goals and aspirations.
STEP 2
Briefing
30 minute consultation to learn how we can help achieve your performance goals.
STEP 3
Design the plan
We tailor our plans to your lifestyle. No cookie cutter or no bro science.
NUTRITION ONLY
$
65
/week
- $199 initial assessment to design the skeleton of the program
- Initial assessment to develop the skeleton of the plan
- Customised dieting strategies
- Weekly informal check-ins
- Cardio recommendations
- Peak week protocol (for competitive athletes)
TRAINING + NUTRITION
$
75
/week
- $249 initial assessment to design the skeleton of the program
- Initial assessment to develop the skeleton of the plan
- Customised dieting strategies
- Customised training strategies
- Weekly informal check-ins
- Cardio recommendations
- Peak week protocol (for competitive atheletes)
POSING SESSIONS
$
90
/session
- 60 minute online/in person posing session
- Bodybuilding, classic physique, men's physique, men's fitness
- Symmetry and mascular rounds posing + transition work
- Routine design