HENRY LIN
Performance Nutritionist | Body Builder
Basically, I make you look good naked
ABOUT HENRY
Meet Henry Lin, a highly accomplished nutrition specialist and professional natural bodybuilder. With a master’s degree in health science, majoring in nutrition and dietetics, Henry is a true expert in the field. Graduating with honors in 2017, he has an in-depth understanding of medical nutrition and its impact on overall health and athletic performance.
Henry’s passion for bodybuilding and nutrition was ignited during his early years as a basketball player for Auckland City’s under 17 development team. Seeking ways to enhance his performance, he delved into researching training methods and nutrition. Recognizing the profound effect nutrition had on his own body composition and athletic abilities, he was drawn towards bodybuilding.
At the age of 17, Henry took the bold step of coaching himself for his first bodybuilding show, and his success in the competition only fuelled his enthusiasm further. This drove him to pursue higher education at the University of Auckland, where he completed his master’s degree in dietetics.
After his academic journey, Henry’s expertise extended beyond theory as he gained valuable experience working as a research dietitian for both the University of Auckland and Massey University. His academic and practical knowledge perfectly complemented his own success as a professional natural bodybuilder in the classic physique category.
As New Zealand’s sole bodybuilding dietitian, Henry brings a unique perspective to his coaching, blending his extensive knowledge of nutrition and personal experience as an athlete. Since 2018, he has been dedicating himself full-time to coaching bodybuilders for competitions, sharing his expertise and helping athletes reach their peak potential.
With Henry Lin as your dietitian, you can expect a professional and dedicated approach to your fitness goals. Whether you’re aiming to transform your physique or improve athletic performance, Henry’s combination of academic prowess and competitive experience makes him an outstanding guide on your fitness journey.
SPECIALTIES
- Bodybuilding competition prep
- Training performance focused weight management
- Body re-composition (optimising muscle growth and fat loss)
QUALIFICATIONS & AWARDS
- Fully qualified with a BachMasters in Health Sciences – Nutrition and Dietetics (Hons)elor of Sport and Recreation
- NZ Registered Dietitian
- 2022 ICN Oceania Pro Show – 2nd place
- 2022 ICN New Zealand national champion (pro card awarded)
- 2018 IFBB New Zealand natural nationals u23 champion
- 2014 MuscleMania America u19 champion