BOXING STYLEZ
GET READY TO BURN FAT & DISCOVER THE POWER WITHIN YOU
MONDAY 6:30-7:15 PM | WEDNESDAY 5:30-6:15 PM
UNLEASH YOUR INNER FIGHTER!
Boxing is one of the most effective workouts for shedding unwanted pounds and toning your entire body. It’s an incredible way to boost your metabolism and continue burning calories long after the class is over.
From uppercuts to jabs, hooks to crosses, every punch engages your arms, shoulders, and core. Not just that – the footwork and defensive moves involve your legs and lower body, making it a complete full-body workout that strengthens and tones from head to toe.