Classes Timetable
Check out more about each class details by clicking the titles
45 minutes of boxing, aimed at learning correct boxing form and technique.
Excellent for burning fat and increasing our fitness levels.
Lifting Intense Focused Training.
Weight training with our
trainers, who will guide you
with perfect lifting technique
to tone and strengthen your
whole body.
Get ready to step into the ring and train like a pro!
This next-level boxing training covers every aspect of the sport, from footwork to punches, and is perfect for anyone looking to improve their skills and get a killer workout.
45 minutes of cross-fit style workouts.
Constantly varied functional movements, performed at high intensity with focus on good technique.
Full body rhythmic exercises performed to the beat of music.
This class is excellent for those wanting to have some fun while learning new dance moves!
